Free Sugar DETOX BootCamp

JOIN US LIVE: Feb 26th – March 1st

Are you constantly tired? Have you gained weight, been stressed out, and you feel like hormones are keeping you away from the health and life you deserve?

Unlock Your Sweetest Victory

Break Free from the Chains of  Cravings, Fatigue,

Moodiness, Constant Bloating and Low Libido With

The Sugar Detox BootCamp

Don’t miss out on this transformative experience!

Are You Caught in the Sweet Wire/Temptation?

Do you find yourself constantly battling sugar cravings?
Does your energy crash after a sugar spike, leaving you always exhausted and unproductive?
Are you struggling with weight that just won’t budge, mood swings, or hormonal imbalances?
Do you feel that your energy and desire aren’t enough to do what you must do daily?
Are you seeking a sustainable way to improve your health and well-being, without feeling deprived or overwhelmed?

If you answered YES to at least one of this

You’re Not Alone!

Say goodbye to fatigue and cravings! Enroll in the bootcamp and start your journey.

Do you want to understand sugar’s hidden truths and how is impacts your body and mind?

Are you ready to break free from sugar cravings and discover a path to vibrant health and energy?

Do you wish to embrace a life where sugar no longer controls your choices and mood?

Escape the Sugar Trap: Break Free And

Transform Your Health  in Just 5 Days!

Break Free from the Norm…

Discover an Approach That Frees & Transforms You

AS YOU EMBARK ON a Journey to a Healthier, Happier You!

Before the BootCamp

Feel frustrated with relentless sugar cravings, unpredictable energy levels, and the toll on your overall health.

After the BootCamp

A revitalized you, equipped with strategies to beat cravings, enjoy steady energy, and a newfound understanding of how to nourish your body.

Join the Sugar Detox BootCamp

Hi, I’m Antonela

I’m an MSc. Nutritional Therapist and my journey as a nutritionist has been driven by a deep passion for helping women navigate the challenges of hormonal changes.

I’ve witnessed countless women struggling to find the right path to health in an era inundated with ‘one-size-fits-all’ solutions peddled by so-called ‘experts’ on the internet.

Doesn’t it get frustrating when you’re bombarded with conflicting advice, each claiming to hold the ultimate key to well-being? Well, I’ve got a refreshing perspective for you. In the world of health and nutrition, there’s no universal formula that fits every individual. We’re all wonderfully unique, each with our distinct needs and circumstances. I call this ‘bio-individuality’ – a philosophy that recognizes the importance of tailoring your health journey to your specific symptoms, genetics, heritage, lifestyle, and more.

It’s about attuning to your body’s whispers and mastering the art of helping it thrive, rather than trying to squeeze into someone else’s mold.

I hold a Master’s degree in Exercise and Nutrition Science from the University of Chester and a second Master’s from the University of Medicine and Pharmacy Carol Davila in Bucharest. Today, I’m thrilled to embark on a transformative journey with you, sharing insights and strategies to help you reclaim your energy, balance your hormones, and rediscover your inner strength over these next three days.

My mission is to guide you in understanding your body and crafting a personalized nutrition plan that speaks to your unique requirements.

Your Path to Freedom

Break Free from Quick Fixes.

No More Chasing Fad Diets.

Say Goodbye to Quick Fixes That Never Work.

It is crafted specifically for women over 35 who crave sugary foods day or night and are struggling with fatigue, hormonal imbalance, and lack of confidence.

This 5-day Bootcamp is designed to provide you with practical tools and strategies that you can implement in your daily life to Escape The Sugar Trap

Discover the Path to Control Your Cravings and Gain Energy, One DAY at a TIME!


Day 01.

Understanding Sugar and Its Effects


Dive into how sugar impacts your health, from energy levels to hormonal balance.


Explore how sugar affects your body, including blood sugar spikes and hormonal imbalances.


Discuss the effects of sugar on the body, including blood sugar spikes and hormonal imbalances.

Day 02.

Become a Sugar Detective


Label Detective: Uncovering Hidden Sugars - become a savvy sugar spotter.


Learn the art of reading labels and identifying sneaky sugars in 'healthy' foods.


Discuss common 'healthy' foods that are surprisingly high in sugar.

Day 03.

Crush Those Cravings


Crush the Cravings: Practical strategies to reduce sugar intake effectively


Discuss the role of hydration, sleep, and stress management in reducing cravings.


EFT Session: Tapping sequence for when cravings strike

Day 04.

Implementing a Sugar Detox Plan


Craft your personalized plan to detox from sugar, with guidance and support


Discuss how to handle withdrawal symptoms and stay motivated.

Day 05.

Long-Term Success and Mindful Eating


Explore strategies for sustaining a low-sugar lifestyle and mindful eating habits.


Share practical tips for techniques for maintaining a low-sugar diet and making it a sustainable lifestyle change


Introduction to mindful eating practices to enhance awareness around food choices.

Your Path to Sugar Freedom

Break free from the grip of sugar

cravings and increase Your ENERGY in

just 5 Days.

This 5-day Free BootCamp is perfect for you if you want to: 


Understand how sugar impacts your body and mind health, especially as a woman over 35


Master label reading to outsmart hidden sugars in your daily diet


Learn and implement actionable steps to reduce sugar cravings and detox your body


Create a tailored sugar detox strategy that fits your life


Harness the power of EFT (Emotional Freedom Techniques) for managing cravings and emotional eating


Access a wealth of downloadable guides, checklists, and templates, all designed to facilitate your journey


Join an interactive community for shared experiences and peer support


Benefit from live workshops, one-on-one check-ins, and a resource hub packed with insightful content



From Overwhelmed to In Control


→ Waking up feeling energized, not craving that morning sugar rush.

→ Enjoying meals guilt-free, knowing you’re outsmarting hidden sugars.

→ Saying goodbye to emotional eating and hello to mindful choices.

→ Loving your body again and feeling confident in your skin.

 Embrace the Sweetness of Life, Without the Sugar!

Take charge of your cravings, rather than letting them control you.

Say goodbye to sugar-induced energy crashes and hello to sustained daily energy.

Experience more stable moods and less anxiety.

Break the sugar cycle that’s hindering your weight goals.

Develop mindful eating practices for a healthier relationship with food.

In 5 Days, Transform Your Relationship with Sugar and Reclaim Your Power Over Cravings.

I Understand You. I Hear You.
This BootCamp is more than a BootCamp; it’s a movement.

It’s for the woman who wants to feel heard, understood, and empowered in her health journey. It’s for you.

Ready to Sugar Detox?

Your Healthier, Happier Than Ever Life Awaits!

Join The Sugar Detox BootCamp To Transform Your Body & Mind In Just 5 DAYS


Get The Mood Makeover Cheat Sheet, too.

Frequently asked questions

Q: Is there a cost to participate in the BootCamp?

A: No, the BootCamp is completely free.

Q: Can I participate in the BootCamp if I live in a different time zone?

A: Yes, you can participate from anywhere in the world. Just make sure to adjust the timing of the live sessions to your time zone. A replay will be available if life’s gets in the way.

Q: How do I access the private Facebook community?

A: After registering for the BootCamp, you will receive an email with instructions on how to join the private Facebook community.

Q: Will the BootCamp be recorded in case I miss a live session?

A: Yes, all live sessions will be recorded and available for replay.

Q: Can I ask questions during the live sessions?

A: Absolutely! Live participation is encouraged so that you can ask questions and get personalised answers during the sessions.

Q: Will I have access to support or guidance during the 5-day BootCamp?

A: You will have access to a community of other participants and myself, who will guide and support you throughout the challenge.


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