About

Hi! My Name is…

Antonela – a passionate and knowledgeable nutritionist with years of experience helping people live their healthiest lives. With my expertise in assessing patients’ nutritional needs and developing personalized nutritional programs, I’m committed to helping each individual achieve their health goals.

I’m proud of my track record of promoting healthy eating habits and suggesting diet modifications to individuals and communities. It’s not just a job for me – it’s a true calling. That’s why I pursued two Master’s degrees in Exercise and Nutrition Science from the University of Chester, UK, and the University of Medicine and Pharmacy Carol Davila in Bucharest, as well as a Nutritional therapy diploma from IHS, Dublin.

But my qualifications don’t stop there. In addition to my work as a nutritionist, I’m also a trained Brain Health Practitioner, Master EFT (Emotional Freedom Technique) Practitioner, and Workplace Wellness Consultant. As a Brain Health Practitioner, I’m equipped with the latest knowledge and techniques for optimizing brain function and preventing cognitive decline. And with my Master EFT certification, I can help you tackle emotional barriers that may be holding you back from achieving your health goals. As a Workplace Wellness Coach/Consultant, I can also help you create a healthier work environment that promotes employee well-being, productivity, and satisfaction.

I’m passionate about nutrition, food, and health, and I’m committed to helping people overcome the challenges of our modern society regarding nutrition and lifestyle. I take immense joy in witnessing my guidance’s transformative impact on my clients’ lives. They have experienced incredible results, from significant weight loss to improved emotional well-being. For instance, one client lost 32 kg, gained newfound confidence, and cultivated healthier relationships with food and themselves. Another client successfully managed and prevented gout flare-ups through personalised nutritional strategies.

I am dedicated to continuous learning and growth to ensure I stay at the forefront of the industry. I regularly read industry literature, attend seminars and conferences, participate in webinars, and network with other professionals.

My coaching approach is holistic and individualised, delving into the root causes of health issues while addressing the emotional aspect of each person’s health journey. By combining mindset and emotional freedom technique work, personalised nutritional strategies, and ongoing accountability, I will guide you towards cultivating a positive health mindset and overcoming any obstacles in your path.

Ultimately, my goal is to help you achieve your health and well-being by empowering you with the necessary tools and knowledge. I’m confident that your success will inspire your loved ones to seek improving health and happiness.

So if you’re looking for a friendly and knowledgeable nutritionist dedicated to helping you achieve your health goals, look no further than me – Antonela. Let’s work together to make your health and wellness dreams a reality!

What They Say

I have been working with her for over 8 weeks and I cannot tell you how her program has changed my life. I always struggle to lose weight on my own before but once I began following my personal lifestyle plan, I started seeing results. Not only have I been able to lose weight but also I have developed lifestyle changes that will benefit me for the rest of my life. It is amazing how alert and energized I feel since beginning the program. I am delighted with the results.

Anna Monica

Head Chef

I have seen huge improvements in my health and eating habits since I contacted Antonela for nutrition and weight loss counselling. Throughout my lifetime, I have tried many different ways to lose weight and have always failed.  With Antonela’s program, I learned how to understand the food I eat and how my body works with this food. I am now at the weight that I have always wanted to be, have a beautiful body and I am in the great shape I truly do not believe I would have learned everything I did and feel so good about reaching my goals without Antonela’s nutritional program. She makes the process simple and fun. I have more energy and I am starting to learn to cook! I would recommend Antonela to anyone of my friends and family!

Roxana C.

Reinsurance Claims Adjuster

I recommend Antonela to anyone interested in their own health and well-being.
When I first meet her my energy was very low, I was irritable and emotional, overweight and with inadequate bowel movements.
It was the first nutritionist experience I’ve had, and it’s been absolutely fantastic, I’ve learned so much from her: how to fuel my body properly and banish my cravings….And yes I’m going to the bathroom normally!
Cosmina H.

Home Stay Mum

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